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Bruschetta With Lima Bean Salad and Lemon Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.5337
Energy (kCal)1377.54
Carbohydrates (g)181.9766
Total fats (g)49.0869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the lima beans in a medium saucepan of boiling water until tender, about 8 minutes; drain. Transfer to a bowl and let cool slightly. Stir in the mint, parsley, vinegar and 2 tablespoons of the olive oil. Season with salt and pepper. | 2. Toast the bread. Rub the slices with the garlic clove and drizzle with the remaining 1 tablespoon of olive oil. | 3. Preheat the broiler. In a small bowl, mash the butter with the lemon zest and season with salt and pepper. Spread the butter all over the shrimp and set them in a broiling pan. Broil for 3 to 5 minutes, turning the shrimp once. | 4. Mound the lima salad on the toast and top with the shrimp. Sprinkle with salt and pepper and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby lima bean 10 ounces frozen 949.7080000000001 178.1199 58.4567 2.6365
    mint 1/3 cup chopped 13.376 2.5566 1.0002 0.2219
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    white wine vinegar 2 tablespoons - - - -
    extra virgin olive oil 3 tablespoons - - - -
    salt black pepper ground - - - -
    sourdough bread 8 slices cut - - - -
    garlic clove 1 - - - -
    butter 4 tablespoons unsalted softened 407.256 0.0341 0.4828 46.0705
    lemon zest 1 teaspoon grated - - - -
    shrimp 8 -10 shelled deveined 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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