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Split Pea Spinach and Leek Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7208
Energy (kCal)329.9062
Carbohydrates (g)59.1734
Protein (g)29.0529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    leek 1 chopped - - - -
    garlic clove 2 - - - -
    green pea 125 g soaked rinsed drained split 101.25 18.0625 6.775 0.5
    spinach 1 kg washed drained 220.0 39.0 22.0 3.0
    curry powder 3/4 teaspoon 4.875 0.8374 0.2144 0.2102
    lime juice 1 squeezed 3.7812 1.2735 0.0635 0.0106
    mint leaf 8 - - - -
    vegetable stock 3 -4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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