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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 180°C conventional (160°C fan forced). Line the bases of a 6 Texan (3/4 cup/180ml) muffin pans with a circle of baking paper. | 2. To make the Sauce: Place butter, dark brown sugar, water and lemon juice into a saucepan a stir over medium heat for 5 mins or until sugar has dissolved and mixture forms a sauce. | 3. To make the Pudding: Beat extra butter and raw caster sugar until light and creamy. Add eggs beating well between each addition. | 4. Stir in almond meal, flour, spices and milk. Spoon two teaspoons of sauce into the base of each muffin pan and top with apricots. Spoon pudding batter over the top of apricots. | 5. Bake for 20-25 mins or until cooked when tested with a skewer. Stand in pan for 5 mins then turn onto plates and enjoy with the extra sauce and cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	60			5130.0	235.71	160.29	432.0
dark brown sugar	1	cup		-	-	-	-
water	1/3	cup		0.0	0.0	0.0	0.0
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
apricot	420		drained	31248.0	7239.12	911.4	253.89
butter	75			5130.0	235.71	160.29	432.0
caster sugar	1/2	cup		-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
almond meal	1/2	cup		413.985	15.4082	15.1222	35.7
self raising flour	3/4	cup	sifted	-	-	-	-
cinnamon	1/2	teaspoon	ground sifted	-	-	-	-
cardamom	1/4	teaspoon	ground sifted	1.555	0.3424	0.0538	0.0335
milk	1/3	cup		49.6133	3.8877	2.562	2.6596

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.