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Potato and Chickpea Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6816
Energy (kCal)1657.8415
Carbohydrates (g)215.6817
Protein (g)88.1176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 800 scrubbed peeled 89.0 0.0 19.8 0.5
    garam masala 3 teaspoons 89.0 0.0 19.8 0.5
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    chickpea 1 can drained rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 3 ripe chopped 84.87 18.819000000000003 4.428 0.738
    baby spinach leaf 100 g washed 89.0 0.0 19.8 0.5
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    salt pepper ground 89.0 0.0 19.8 0.5
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    natural yoghurt 1/3 cup 89.0 0.0 19.8 0.5
    lemon 1 1/2 1/2 grated rind 1.9212 0.6174 0.0729 0.0199

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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