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Artichoke Crab Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.861
Energy (kCal)590.485
Carbohydrates (g)42.1196
Protein (g)10.5541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    arborio rice 2 cups - - - -
    red onion 2 cups chopped 128.0 29.888 3.52 0.32
    red bell pepper 1 cup chopped - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    white wine 1 cup - - - -
    chicken stock 1 86.4 8.472000000000001 6.047999999999999 2.88
    artichoke 2 jar marinated - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    crabmeat 1 cup cooked - - - -
    olive 1/2 cup pitted chopped oil-cured - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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