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Caramelised Chicken and Pumpkin Stir-fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)357.1184
Energy (kCal)21092.4
Carbohydrates (g)3746.299
Protein (g)796.4722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken fillet 500 g skinless sliced 1250.0 104.45 81.4 55.95
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    peanut oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    butternut pumpkin mm 300 g sliced cm 267.0 0.0 59.4 1.5
    red capsicum 1 seeded cut 267.0 0.0 59.4 1.5
    brown sugar 60 soft 19188.0 3600.48 600.6 299.52
    fish sauce 60 378.0 39.312 54.648 0.10800000000000001
    rice vinegar 60 267.0 0.0 59.4 1.5
    baby corn 1 can drained 267.0 0.0 59.4 1.5
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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