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Salsa Cube Steaks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6605
Energy (kCal)471.4051
Carbohydrates (g)15.4085
Protein (g)91.7072
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube steak 1 pound 403.4676 0.0 89.7602 2.2667
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    green bell pepper 1 sliced 403.4676 0.0 89.7602 2.2667
    onion 1 sliced 64.0 14.944 1.76 0.16
    salsa 1 jar - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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