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Fried Rice My Way

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.9434
Energy (kCal)2794.0265
Carbohydrates (g)469.039
Protein (g)63.6248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chili oil 1 teaspoon - - - -
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 1 halved sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 crushed - - - -
    red capsicum 1/4 cup cut - - - -
    green capsicum 1/4 cup cut - - - -
    green pea 1/4 cup defrosted 29.3625 5.2381 1.9648 0.145
    corn kernel 1/4 cup 46.1775 9.1192 1.2761 0.5006
    egg 2 whisked 143.0 0.72 12.56 9.51
    chicken stock powder 1 teaspoon - - - -
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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