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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt half butter in a large, heavy-based saucepan on medium heat. Saute onion and garlic for 4-5 minutes, until tender. Transfer to a plate. | 2. Toss steak in flour to coat, shaking off excess. Heat remaining butter in same pan. Brown beef, in 3 batches, for 3-4 minutes. | 3. Return all beef to pan with onion, mushrooms and pancetta. Cook for 3-5 minutes, until lightly browned. Add stock, shiraz, oregano and sauce. Bring to the boil. Reduce heat to low and simmer gently, stirring occasionally, for 40-45 minutes, until meat is tender and sauce has thickened. Cool slightly. | 4. Preheat oven to moderately hot, 190°C . Lightly grease 8 x 1-cup pie dishes. | 5. Press a piece of shortcrust pastry into each pie dish, allowing edges to overhang. Spoon filling evenly into dishes. Cut 4 x 14cm rounds from each sheet of puff pastry and cover filling. Press edges together, trim overhang, crimp edges to seal. | 6. Cut a small hole in top of each pie for a steam vent. Brush with egg. Arrange on an oven tray. Bake for 25-30 minutes, until crisp and golden. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	90			7695.0	353.565	240.435	648.0
onion	2		sliced	128.0	29.888	3.52	0.32
garlic clove	4		crushed	2521.6667	0.0	561.0	14.1667
chuck steak	1	kg	cut	1599.088	0.0	212.9785	82.8527
flour	1/4	cup	seasoned	91.14	6.7032	7.9401	4.3365
button mushroom	200	halved		2521.6667	0.0	561.0	14.1667
pancetta	100		chopped	2521.6667	0.0	561.0	14.1667
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
shiraz wine	1 1/2	1/2		2521.6667	0.0	561.0	14.1667
oregano leaf	1/4	cup		2521.6667	0.0	561.0	14.1667
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
shortcrust pastry	2	sheets	quartered	2521.6667	0.0	561.0	14.1667
puff pastry	2	sheets	frozen	2734.2	223.93	36.26	188.65
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.