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Pork Chops With Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)440.6859
Energy (kCal)4243.9453
Carbohydrates (g)133.1138
Total fats (g)225.2686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter or oil in pan and add chops and cook gently until meat is well browned on both sides and cooked to your liking, remove and keep warm. | 2. Combine grated ginger, dry sherry, soy sauce, lemon juice, sugar, cornflour and water. | 3. Drain excess butter or oil from pan and add the combined sauce ingredients and stir until sauce boils and thickens and then add the spring onions, stir to combine and then add the chops covering with the sauce and heat through and then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 1613.8703 0.0 359.0408 9.0667
    butter 30 2565.0 117.855 80.145 216.0
    ginger 2 1/2 4.0 0.8885 0.091 0.0375
    sherry 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 2 1/2 teaspoons 45.885 11.477 0.0 0.0
    cornflour 1 1/2 1/2 1613.8703 0.0 359.0408 9.0667
    water 1/4 cup 0.0 0.0 0.0 0.0
    spring onion 4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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