RecipeDB

Cooking in progress....

Caramelised Roasted Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degrees C and preheat two baking trays. | 2. Cut the sweet potatoes in half lengthways. | 3. Coat in oil. | 4. Place the potatoes cut-side down on the hot trays, spacing them far apart so they cook faster. | 5. Roast the potatoes for approximately 40 minutes to 1 hour (depending on their size), until the underside is caramelised dark brown. | 6. Serve sprinkled liberally with sea salt and dollops of sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 sweet - - - -
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    sea salt ground - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition