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Caramel Apple Porridge (Oatmeal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0956
Energy (kCal)106.92
Carbohydrates (g)14.4628
Protein (g)4.0055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oat 1/4 cup - - - -
    apple 1/2 grated 32.5 8.6312 0.1625 0.1062
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    caramel topping syrup 1 tablespoon - - - -
    cinnamon 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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