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Kangaroo Burgers (Australia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.7323
Energy (kCal)589.3996
Carbohydrates (g)15.9725
Total fats (g)16.0469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the kangaroo mince with the onion, garlic and cilantro. season with salt and pepper to taste. | 2. Shape the meat into four patties. Heat the oil over a medium hot flame and pan fry burgers until medium rare (if kangaroo is overcooked it will become dry and chewy). | 3. Serve on toasted burger buns with lettuce leaves and bush tomato chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kangaroo meat 1 lb miced 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lettuce leaf 4 - - - -
    hamburger bun 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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