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Cod Fish With Pine Nut Brown Butter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.9148
Energy (kCal)633.9642
Carbohydrates (g)20.2688
Protein (g)36.5173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 1/2 1/2 299.25 13.7498 9.3502 25.2
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    pine nut 4 tablespoons chopped 227.1375 4.4145 4.6204 23.0749
    cod fish fillet 4 100.8667 0.0 22.44 0.5667
    green steamed - - - -
    lemon wedge 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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