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Chef Flower's Cheat Chicken Parmigiana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4295
Energy (kCal)239.643
Carbohydrates (g)1.82
Protein (g)14.5579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored - - - -
    chicken schnitzel 4 breast - - - -
    pasta sauce 1 jar - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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