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Barbecue -Bbq Mushroom and Green Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5743.6067
Energy (kCal)41601.43
Carbohydrates (g)3664.6045
Total fats (g)488.0732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oil, lemon juice, caster sugar, thyme leaves and salt and pepper in a large bowl and whisk until well combined. | 2. Set aside 2 tblsp dressing to add later. | 3. Add mushrooms to the large bowl and stir gently to combine, then cover and set aside for 30 minutes. | 4. Meanwhile cook beans in a saucepan of salted boiling water for 2 minutes, until bright green. | 5. Drain and refresh in cold water, allow to drain & come to room temp, and cut into thirds. | 6. Preheat barbecue plate on high. | 7. Cook the mushrooms, turning occasionally for 3-4 minutes until golden. Remove from bbq plate and set aside to cool to room temperature. | 8. Meanwhile, combine beans, tomatoes, spinach (or rocket) and parmesan in a large bowl. | 9. Add the reserved dressing, mushrooms, salt and pepper and toss to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    caster sugar 1 teaspoon 15130.0 0.0 3366.0 85.0
    thyme leave 1 tablespoon 15130.0 0.0 3366.0 85.0
    button mushroom 600 15130.0 0.0 3366.0 85.0
    green bean 250 trimmed 7750.0 1742.5 457.5 55.0
    cherry tomato 250 halved 15130.0 0.0 3366.0 85.0
    baby spinach leaf 100 g 15130.0 0.0 3366.0 85.0
    parmesan cheese 60 shaved 17760.0 1920.0 1920.0 240.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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