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Vegetable Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.2544
Energy (kCal)3383.6041
Carbohydrates (g)418.9643
Protein (g)169.4252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    water 2 tablespoons 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    leek 1 chopped 54.29 12.5935 1.335 0.267
    garlic clove 4 chopped 44.5 0.0 9.9 0.25
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    baby spinach leaf 50 g chopped 44.5 0.0 9.9 0.25
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    baby carrot 3 grated - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    wheat germ 1/4 cup 103.5 14.8925 6.6556 2.7945

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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