RecipeDB

Cooking in progress....

Aussie Shovel Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.5609
Energy (kCal)963.9186
Carbohydrates (g)72.0995
Total fats (g)25.9256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a shovel (or grill plate) over hot coals (or heat frying pan). | 2. Mix all ingredients and form into hamburger patties. | 3. Heat lard on shovel and fry the burgers til cooked. | 4. Warm buns over coals and spread butter lightly on both. | 5. Add burger patty, lettuce, cheese, tomato and beetroot and enjoy! | 6. Tip: You can add fried onion and tomato or bbq sauce, or anything else you like on your burgers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb chopped 603.2786 8.4368 91.5804 20.0488
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    damper breadcrumb 1/2 cup soaked - - - -
    egg 1 71.5 0.36 6.28 4.755
    onion flake - - - -
    - - - -
    lettuce - - - -
    cheese - - - -
    tomato - - - -
    beetroot - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition