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Aussie Shovel Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9256
Energy (kCal)963.9186
Carbohydrates (g)72.0995
Protein (g)102.5609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb chopped 603.2786 8.4368 91.5804 20.0488
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    damper breadcrumb 1/2 cup soaked - - - -
    egg 1 71.5 0.36 6.28 4.755
    onion flake - - - -
    - - - -
    lettuce - - - -
    cheese - - - -
    tomato - - - -
    beetroot - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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