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Brownie Point Pancakes for Blokes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.9651
Energy (kCal)1099.43
Carbohydrates (g)175.7764
Protein (g)36.6645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla essence 1 tablespoon - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    self raising flour 3 cups - - - -
    cooking spray - - - -
    icing sugar - - - -
    banana 1 200.25 51.39 2.4525 0.7425
    strawberry - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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