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Bolognaise-Style Shephard's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6140.184
Energy (kCal)265918.0887
Carbohydrates (g)61.0194
Protein (g)52327.9049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 ground ground lean 265200.6015 0.0 52292.1186 6097.3472
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    garlic clove 1 crushed - - - -
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    onion 1 diced 60.0 14.01 1.65 0.15
    mushroom 6 -8 sliced - - - -
    red capsicum 1/2 diced - - - -
    corn cob 1 - - - -
    broccoli floret 6 -8 - - - -
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    snow pea 6 -8 chopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red potato 4 -6 0.0 0.0 0.0 0.0
    milk 1 -2 tablespoon 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    rom tomato 1 sliced - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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