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Avocado & Pea Mint Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.4266
Energy (kCal)225.6975
Carbohydrates (g)41.1267
Total fats (g)1.0512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss all prepared ingredients together and serve. | 2. Optional - Add cubed apple and walnut for a variation. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 500 g cooked cooled 210.0 37.75 14.0 1.0
    asparagus 2 bunches washed trimmed cooked - - - -
    avocado 3 peeled cubed - - - -
    mint leaf 6 chopped - - - -
    apple cider vinegar 2 tablespoons - - - -
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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