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Chorizo Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.9266
Energy (kCal)4596.564
Carbohydrates (g)218.6311
Total fats (g)362.0526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter in a large pan and cook the onion, garlic and potatoes for 5 minutes until lightly golden. | 2. Add the leek and cayenne and cook for a further 1 minute. | 3. Add the stock, bring to the boil and simmer for 20 minutes until the potatoes are very soft and beginning to break up into the soup. | 4. Using a potato masher, roughly mash the potatoes into the soup. | 5. Stir in the chorizo and simmer gently for 5 minutes until the orange coloured oil from the chorizo rises to the surface of the soup. | 6. Check the seasoning, ladle into bowls and garnish with a sprig of flat leaf parsley. | 7. Serve with lots of crusty bread for mopping up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 50 4275.0 196.425 133.575 360.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 4 chopped 222.5 0.0 49.5 1.25
    floury potato 500 cubed 222.5 0.0 49.5 1.25
    leek 1 sliced 54.29 12.5935 1.335 0.267
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    vegetable stock 1 11.05 2.0553 0.5304 0.1547
    chorizo sausage 250 g cut 222.5 0.0 49.5 1.25
    salt black pepper ground 222.5 0.0 49.5 1.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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