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Tasty Roast Pumpkin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.8
Energy (kCal)4314.48
Carbohydrates (g)899.0264
Protein (g)275.9168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 quartered 128.0 29.888 3.52 0.32
    pumpkin 800 cut 3960.0 865.92 271.92 18.48
    chili flake 1 teaspoon - - - -
    extra virgin olive oil 60 - - - -
    sea salt - - - -
    honey 4 tablespoons - - - -
    red wine vinegar 80 226.48 3.2184 0.4768 0.0
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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