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Easy Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)177.5261
Energy (kCal)1820.3929
Carbohydrates (g)5.122
Total fats (g)115.7488
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the beef in a 12-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat. Season with salt and black pepper. | 2. Stir the soup in the skillet and heat to a boil. Reduce the heat to low. Cook for 5 minutes or until the soup is reduced, stirring often. | 3. Divide the beef mixture among the taco shells. Top with the lettuce, tomato and cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    taco shell 12 warmed - - - -
    lettuce 3/4 cup shredded 4.05 0.7749 0.3672 0.0405
    cheddar cheese 1/3 cup shredded - - - -
    tomato 3/4 cup diced 20.115 4.3471 0.9834 0.2235

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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