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Mum's Onion and Watermelon Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9394
Energy (kCal)46.2
Carbohydrates (g)11.627
Total fats (g)0.231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scoop out a whole watermelon using a small curler (so that the flesh is in balls). | 2. Dice two or three white onions and fresh mint- to taste (or parsley in a pinch). | 3. Mix through and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 1 46.2 11.627 0.9394 0.231
    white onion 2 -3 0.0 0.0 0.0 0.0
    parsley chopped chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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