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Sausage Puffs With Onion Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.3531
Energy (kCal)1052.897
Carbohydrates (g)36.8672
Total fats (g)90.5034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the onion gravy, heat the oil in a medium saucepan; add the onion; cook, stirring occasionally, until soft; add the sugar; cook, stirring for 2 minutes; add blended gravy powder and water; cook, stirring, until the gravy boils and thickens; simmer for 2 minutes; remove from the heat; cover to keep warm. | 2. Cook the sausages in a heated, oiled pan, until browned and cooked. | 3. Preheat the oven to 240°C/475°F/9 gas mark. | 4. Whisk the eggs, milk and flour in a large bowl to a smooth batter; season with salt and pepper, to taste. | 5. Place 2 teaspoons of oil in each hole of a 6-hole Texas muffin pan (3/4 cup capacity); place in a very hot oven (240°C/475°F/9 gas mark) for 5 minutes, or until the oil is very hot; remove the pan from the oven; divide the batter evenly among the pan holes; place 2 sausages in each hole; sprinkle with chopped rosemary. | 6. Cook in a very hot oven (240°C/475°F/9 gas mark) for 25 minutes, or until the puffs have risen and browned. Don't open the oven door while the puffs are cooking or they will deflate. | 7. Remove the sausage puffs from the oven; allow them to sit for 5 minutes in the pan, then serve them garnished with the extra rosemary and the onion gravy - and your choice of steamed vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipolata sausage 12 - - - -
    egg 3 214.5 1.08 18.84 14.265
    milk 1 cup 148.84 11.6632 7.686 7.9788
    plain flour 1 1/4 cups - - - -
    sea salt - - - -
    black pepper ground - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    rosemary 2.227 0.3519 0.0563 0.0996
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    gravy mix 1/4 cup - - - -
    water 1 1/4 1/4 boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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