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Pavlovas With Lemon Curd and Tropical Fruit

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.7455
Energy (kCal)5788.6925
Carbohydrates (g)344.905
Total fats (g)455.1913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 150°C (300°F/Gas 2). Beat the egg whites in a clean dry bowl until soft peaks form. Add the sugar gradually, beating well after each addition, until thick and glossy with stiff peaks. stir in the vanilla. | 2. Line a tray with baking paper and spoon the mixture into six small nests on the tray. Bake for 20 minutes, then reduce the oven to 120oc (250oF/Gas 1/2) and bake for 10 minutes Turn off the oven and leave the pavlovas to cool in the oven with the door ajar. | 3. To make the lemon curd, put the lemon rind, lemon juice, sugar, eggs and butter in a heatproof bowl and whisk together. | 4. Place the bowl over a pan of barely simmering water, making sure the base of the bowl is not sitting in the water. Stir for about 15 minutes, or until the curd is thick - do not allow it to boil. Lat plastic wrap on the surface and leave to cool. Fold on the whipped cream all through the curd. Spoon into the pavlovas and top with banana, mango and passionfruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 4 68.64 0.9636 14.388 0.2244
    caster sugar 1 cup - - - -
    vanilla essence 1 teaspoon - - - -
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    caster sugar 1/4 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    butter 50 4275.0 196.425 133.575 360.0
    cream 1 cup whipped 792.0 15.96 8.712 83.23200000000001
    banana 2 sliced 400.5 102.78 4.905 1.485
    mango 1 sliced 99.0 24.717 1.3530000000000002 0.627
    passion fruit 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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