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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a large heavy skillet over medium heat. | 2. Saute onion until soft and translucent, but don't brown. | 3. Stir in celery, frozen beans, and cabbage. | 4. Add mince or ground beef, and cook until the meat is evenly browned. | 5. Add crumbled chicken stock cubes and soy sauce. | 6. Add cooked noodles and 4 fluid oz of water. | 7. Reduce heat, and simmer for 15 minutes. | 8. Service with extra soy sauce if requried. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		sliced	60.0	14.01	1.65	0.15
celery	3	stalks	cut	30.72	5.7024	1.3248	0.3264
green bean	1	cup	cut	31.0	6.97	1.83	0.22
cabbage	1/2		diced	11.125	2.5810000000000004	0.5696	0.0445
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
flat rice noodle	1	package	cooked	-	-	-	-
chicken stock cube	2		crumbled	-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
water	4	fluid		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.