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Creamy Potato Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.563
Energy (kCal)1030.275
Carbohydrates (g)41.6235
Total fats (g)86.5455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 220°C Lightly grease an 8 cup ovenproof, microwave safe dish. | 2. Evenly layer potatoes in prepared dish. Cover with plastic wrap and microwave 10 minutes or until potatoes are just tender. | 3. Combine soup, milk, and pepper. Pour evenly over potatoes, gently shaking the dish to allow the mixture to run through the potato layers. | 4. Combine breadcrumbs and cheese and sprinkle over potato mixture. Bake for 15-20 minutes or until hot and golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled sliced - - - -
    cream chicken soup 420 g condensed 378.0 30.072 9.996 24.234
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    black pepper - - - -
    breadcrumb 1/2 cup - - - -
    cheese 1/2 cup low-fat 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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