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Nuts & Bolts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18275.5428
Energy (kCal)212006.94
Carbohydrates (g)6426.7321
Protein (g)9499.648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kellogg nutrigrain 675 g 1404.0 288.2925 40.1625 19.1025
    cream chicken soup mix 45 g 40.05 0.0 8.91 0.225
    french onion soup mix 45 g 40.05 0.0 8.91 0.225
    peanut 250 salted 206955.0 5887.45 9417.0 17972.6
    nut 250 g mixed 967.5 101.875 15.375 59.65
    pretzel 200 g 690.0 142.08 16.4 6.2
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    mustard powder 1 tablespoon 40.05 0.0 8.91 0.225
    olive oil 1 cup 1909.44 0.0 0.0 216.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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