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Stir-fried Chicken with Lemon and Ginger

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.3351
Energy (kCal)2207.4108
Carbohydrates (g)120.933
Protein (g)232.765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 80 268.4 84.18 4.27 2.928
    red chile 1 chopped 133.5 0.0 29.7 0.75
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chicken breast 700 g skinless sliced 1204.0 0.0 145.95 64.75
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    zucchini 200 halved cut - - - -
    red capsicum 1 deseeded cut 133.5 0.0 29.7 0.75
    baby corn 150 g quartered 133.5 0.0 29.7 0.75
    soy sauce 40 339.2 31.552 52.096000000000004 3.648
    bean sprout 200 133.5 0.0 29.7 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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