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Mediterranean Butter Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.9893
Energy (kCal)1713.5282
Carbohydrates (g)70.4217
Total fats (g)149.8793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. Spread on a loaf of sliced Italian bread and toast in oven. Serve warm from oven. | 2. *You may substitute 4 teaspoons of chopped garlic (4 whole cloves) for garlic powder. | 3. My Notes: We usually freezes half of this recipe in a sealed bag for later. For optimum freshness, use from the freezer within 3 months. Only store in the refrigerator for a week. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 6 tablespoons toasted chopped 340.7062 6.6218 6.9306 34.6123
    butter 1 cup softened 1368.0 62.856 42.744 115.2
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    red pepper flake 1/2 teaspoon - - - -
    kalamata olive 1/4 cup chopped pitted - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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