Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 200c. | 2. Bring a pan of water to the boil add the potato slices, return to the boil and and parboil for 3 minutes. | 3. Melt a third of the butter in a seperate pan over medium high heat; add the leeks and saffron, season with salt and pepper. Cover and sweat the leaks over medium heat for 10 minutes or until soft, add the lemon juice and set aside. | 4. Meanwhile, grease an ovenproof dish with some of the butter. Season the fish and potatoes with salt and pepper. | 5. Place half the potatoes in the greased dish, then half the fish, all the leeks, another layer of fish and lastly the rest of the potatoes overlapped across the top. | 6. Sprinkle over water or stock, cover with foil and bake for 15 minutes. | 7. Meanwhile process bread, garlic, parsley and zest until mixture resembles medium-fine crumbs. | 8. Remove foil from fish dish top with breadcrumb mix, dot with remaining butter. | 9. Return to oven uncovered and bake for 12 to 15 minutes or until crumbs are golden brown. | 10. Serve pie with vegetables or simple green or tomato salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	450		peeled cut	-	-	-	-
butter	100			8550.0	392.85	267.15	720.0
leek	400		cut	21716.0	5037.4	534.0	106.8
saffron thread	1	pinch		400.5	0.0	89.1	2.25
salt pepper			ground	400.5	0.0	89.1	2.25
lemon	1/2			0.6404	0.2058	0.0243	0.0066
	450	g	cut	400.5	0.0	89.1	2.25
water	2	tablespoons		0.0	0.0	0.0	0.0
white bread	2	slices		-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
garlic clove	1		peeled chopped	400.5	0.0	89.1	2.25
lemon zest	1			400.5	0.0	89.1	2.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.