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Sage and Ricotta Stuffed Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1667.1908
Energy (kCal)13888.8703
Carbohydrates (g)1287.6
Total fats (g)201.5167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the ricotta, sage, garlic, zest and parmesan until they are well combined. Use a sharp knife to cut a large pocket into the side of each chicken breast and fill each pocket with a quarter of the ricotta mixture. Pin the pockets closed with toothpicks and wrap each breast in two slices of proscuitto, securing it with a toothpick. | 2. Heat a barbeque flat plate to medium direct heat, brush the chicken parcels with olive oil and season them with freshly ground black pepper. Cook them for 8 minutes on each side or until they are cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 250 g drained 435.0 7.6 28.15 32.45
    sage leaf 1 tablespoon shredded 1613.8703 0.0 359.0408 9.0667
    garlic clove 2 crushed 1613.8703 0.0 359.0408 9.0667
    lemon zest 1 1/2 1/2 grated 1613.8703 0.0 359.0408 9.0667
    parmesan cheese 40 grated 11840.0 1280.0 1280.0 160.0
    chicken breast fillet 4 1613.8703 0.0 359.0408 9.0667
    prosciutto 8 slices 1613.8703 0.0 359.0408 9.0667
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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