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Huey's Green Bean, Potato and Bacon Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)1067.34
Carbohydrates (g)14.944
Total fats (g)113.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the potatoes in a pot of lightly salted boiling water until they are tender, adding the beans for the last few minutes; drain well, set aside and (if you are wanting to serve this dish warm) keep warm. | 2. Heat the olive oil in a non-stick pan over a high heat - and once the oil is hot, reduce the heat to medium-high - fry the bacon until it begins to crisp; remove the bacon from the pan and sauté the onions and garlic in the bacon fat until they are just beginning to soften. Add a little more oil if necessary. | 3. To make the dressing, combine the walnut oil, verjuice, cream or Greek yoghurt and lemon juice. Taste for seasoning and set aside. | 4. In a large bowl, gently toss the potatoes, beans, bacon, onions, garlic, and parsley; (and add salt and freshly ground pepper, if needed) with some of the dressing. | 5. Divide the salad between the individual plates and sprinkle a little more dressing on top, together with the cheese. Serve with good crusty bread on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby potato 12 peeled - - - -
    sea salt - - - -
    pepper ground - - - -
    green bean 18 halved topped tailed - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    rindless bacon 3 -4 slices sliced - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 -3 chopped - - - -
    walnut oil 1/2 cup 963.56 0.0 0.0 109.0
    verjuice 2 tablespoons - - - -
    cream greek yogurt 2 tablespoons - - - -
    lemon juice 1/2 - 1 tablespoon 0.0 0.0 0.0 0.0
    italian parsley 1 cup - - - -
    sea salt - - - -
    pepper ground - - - -
    romano cheese 1/3 cup grated grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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