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Saute Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1650.0
Energy (kCal)22467.0
Carbohydrates (g)2925.0
Total fats (g)900.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté spinach in olive oil and garlic for one minute or until wilted. | 2. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 50 5967.0 0.0 0.0 675.0
    garlic clove 2 - - - -
    spinach 500 16500.0 2925.0 1650.0 225.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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