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Mini Cupcakes for Kids!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.402
Energy (kCal)930.5
Carbohydrates (g)10.332
Total fats (g)50.167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the vanilla cake mix, 3/4 cup low fat milk and 1 egg -- use a beater for at least 2 minutes until very well combined. | 2. Grease a mini muffin pan (12) and bake for 10 minutes at 170°C fan forced, or until when touched, they spring back! | 3. Turn out onto a cooking rack. | 4. Mix together icing with 1-2 table spoons of low fat milk. | 5. Add a few drops of food colouring to the icing if you would loke a particular colour on the cakes. | 6. Ice each one with 1/2 teaspoon of icing and sprinkle a couple of decorative hundreds and thousands on top. | 7. The kids will love them! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla cake mix 500 g 445.0 0.0 99.0 2.5
    milk 3/4 cup low fat 414.0 9.972000000000001 4.122 42.912
    egg 1 71.5 0.36 6.28 4.755
    icing sugar 50 - - - -
    cocoa 2 tablespoons - - - -
    food coloring 5 drops 445.0 0.0 99.0 2.5
    milk 2 tablespoons low fat 414.0 9.972000000000001 4.122 42.912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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