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Crab Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.329
Energy (kCal)762.2684
Carbohydrates (g)13.8638
Protein (g)35.1341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 357.5 1.8 31.4 23.775
    cream 1/3 cup 264.0 5.32 2.904 27.744
    lemon 1/2 teaspoon grated rind 0.6404 0.2058 0.0243 0.0066
    tabasco sauce 5 drops - - - -
    salt pepper - - - -
    sharp cheddar cheese 3 tablespoons grated - - - -
    potato 1 cut - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red capsicum 1/4 cup diced - - - -
    crabmeat 1 cup canned frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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