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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat grill (broiler) to medium-high. | 2. Brush both sides of mushrooms with 1 tablespoon oil. | 3. Place stalk side up onto grill tray and cook for 6 minutes or until tender. | 4. Meanwhile, heat remaining oil in a large frying pan over medium-high heat. | 5. Add breadcrumbs and cook, stirring frequently for 5-6 minutes or until golden. | 6. Add artichokes, tomatoes, capsicum, and olives to pan and cook, stirring occasionally for 2-3 minutes. | 7. Remove from heat and add feta and thyme. | 8. Place mushrooms onto serving plates, top with antipasto mix and season with pepper. | 9. Serve with crusty bread if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mushroom	4			-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
breadcrumb	1 1/2	cups		53.4	0.0	11.88	0.3
artichoke	3		marinated sliced	-	-	-	-
sun tomato	60		sun-dried	53.4	0.0	11.88	0.3
red capsicum	60	g	roasted marinated chopped	53.4	0.0	11.88	0.3
olive	80	g	pitted chopped	188.0	7.36	9.44	13.2
feta cheese	60		crumbled	23760.0	368.1	1278.9	1915.2
thyme leaf	2	tablespoons		53.4	0.0	11.88	0.3
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.