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Berry & Banana Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.6695
Energy (kCal)1119.3162
Carbohydrates (g)79.4608
Protein (g)13.5913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 1/2 cup 24.32 5.8368 0.5092 0.228
    banana 1 chopped - - - -
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    milk 1 can evaporated low fat 827.5862 19.934 8.2399 85.7811
    ice cream 2 scoops low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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