Chicken Noodle Salad
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 119.54 |
| Energy (kCal) | 3641.25 |
| Carbohydrates (g) | 346.92 |
| Protein (g) | 316.41 |
| Fatty acids, total saturated (g) | 30.73 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 7.89 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 29.60 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 0.77 |
| Fiber, total dietary (g) | 22.60 |
| Thiamin (mg) | 4.70 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 27.33 |
| Energy (kJ) | 15242.47 |
| Tyrosine (g) | 9.55 |
| Folic acid (g) | 603.00 |
| Protein (g) | 316.41 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 138.30 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.09 |
| Copper, Cu (mg) | 2.15 |
| Fatty acids, total saturated 12:0 (g) | 0.09 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 28.65 |
| Glucose (dextrose) (g) | 11.04 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 4.59 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 4.62 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 2189.03 |
| Choline, total (mg) | 1066.80 |
| Vitamin A, RAE (g) | 287.32 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.03 |
| Phosphorus, P (mg) | 4141.03 |
| Threonine (g) | 11.90 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 53403.93 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 14.10 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.18 |
| Total lipid (fat) (g) | 119.54 |
| Vitamin A, IU (IU) | 1402.76 |
| Energy (kcal) | 3641.25 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.33 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 12.92 |
| Retinol (g) | 268.72 |
| Leucine (g) | 22.83 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 346.92 |
| Betaine (mg) | 762.82 |
| Selenium, Se (g) | 392.70 |
| Tocopherol, beta (mg) | 0.18 |
| Isoleucine (g) | 14.60 |
| Phenylalanine (g) | 13.27 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.57 |
| Cholesterol (mg) | 832.59 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 31.41 |
| Vitamin D (IU) | 178.14 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 4.81 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 4.52 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 5.68 |
| Lysine (g) | 20.82 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 3.84 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 3.95 |
| Tocotrienol, alpha (mg) | 1.14 |
| Cryptoxanthin, beta (g) | 3.00 |
| Valine (g) | 14.74 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.98 |
| Histidine (g) | 8.57 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.17 |
| Potassium, K (mg) | 8063.52 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 77.85 |
| Iron, Fe (mg) | 34.08 |
| Folate, total (g) | 966.13 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 15.76 |
| Calcium, Ca (mg) | 720.28 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 4.58 |
| Folate, food (g) | 363.13 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 39.29 |
| Magnesium, Mg (mg) | 1202.03 |
| Ash (g) | 162.22 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 7.24 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 6.38 |
| Arginine (g) | 18.47 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.09 |
| Proline (g) | 18.41 |
| Lutein + zeaxanthin (g) | 330.00 |
| Sucrose (g) | 6.12 |
| Alanine (g) | 15.49 |
| Tryptophan (g) | 3.54 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 22.56 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.02 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 45.61 |
| Glutamic acid (g) | 58.00 |
| Vitamin C, total ascorbic acid (mg) | 272.25 |
| Vitamin K (phylloquinone) (g) | 8.16 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 6.94 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 13.21 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 278.25 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 1.13 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 22.81 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 1386.13 |
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Cuisine
Australasian >> Australian >> Australian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cook
- drain
Middle Stage Processes
- place
Late Stage
- combine
Utensils Used
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| egg noodle | 300 | g | 1152.0 | 213.81 | 42.48 | 13.32 | |
| chicken breast | 2 | cooked shredded | 1560.35 | 0.0 | 189.14 | 83.91 | |
| spring onion | 6 | sliced | - | - | - | - | |
| snow pea | 200 | blanched refreshed cut | - | - | - | - | |
| celery | 2 | sticks | cut | - | - | - | - |
| cucumber | 2 | peeled halved sliced | - | - | - | - | |
| sesame seed | 1 | tablespoon | 85.5 | 3.92 | 2.67 | 7.2 | |
| sesame oil | 2 | teaspoons | 79.56 | 0.0 | 0.0 | 9.0 | |
| soy sauce | 60 | 508.8 | 47.32 | 78.14 | 5.47 | ||
| balsamic vinegar | 2 | tablespoons | 28.16 | 5.44 | 0.15 | 0.0 | |
| caster sugar | 2 | tablespoons | - | - | - | - | |
| lime juice | 60 | 226.87 | 76.41 | 3.81 | 0.63 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.