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Thai-Flavoured Prawn Salad (21 Day Wonder Diet: Day 14)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6035
Energy (kCal)602.3475
Carbohydrates (g)127.9072
Protein (g)13.247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 3/4 cup 509.2125 105.7969 10.4618 4.44
    shrimp 250 peeled - - - -
    carrot 1 grated 20.5 4.79 0.465 0.12
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    coriander coarsely 2 tablespoons chopped - - - -
    garlic clove 1 crushed - - - -
    lime 1 teaspoon grated rind - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    red thai chile 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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