RecipeDB

Cooking in progress....

Crispy Oven Beef-and-Bean Tostadas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.8373
Energy (kCal)892.3241
Carbohydrates (g)37.2169
Protein (g)64.1438
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    simple beef mixture - - - -
    garlic salt 1/2 teaspoon - - - -
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    beef 1/2 pound ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tostada shell - - - -
    corn tortilla 6 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    bean 106.72 15.088 15.456 1.84
    bean 2 cups refried 106.72 15.088 15.456 1.84
    garnish - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    cheddar cheese 1 1/2 cups shredded - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition