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Strawberries & Cream Oatmeal (Porridge)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.162
Energy (kCal)17.28
Carbohydrates (g)4.1472
Protein (g)0.3618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oat 1/3 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    french vanilla coffee creamer 2 teaspoons powdered flavored - - - -
    strawberry 3 diced 17.28 4.1472 0.3618 0.162
    vanilla yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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