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Baked Barramundi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.4008
Energy (kCal)490.3
Carbohydrates (g)29.237
Protein (g)7.6554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    mushroom 6 sliced - - - -
    tomato 2 sliced 44.28 9.5694 2.1648 0.49200000000000005
    spring onion 2 chopped - - - -
    white wine 2 tablesppons - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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