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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large heavy-based saucepan over medium-high heat. Add leek and garlic. Cook, stirring, for 1 minute or until leek has softened. Add prosciutto and mushrooms. Cook, stirring, for 3 to 4 minutes or until prosciutto is crisp. | 2. Add barley. Cook, stirring, for 1 minute or until coated. Add stock. Cover. Bring to the boil. Reduce heat to low. Simmer, covered, for 25 minutes or until barley is almost tender. Remove lid. Simmer for 10 to 12 minutes or until barley is tender and liquid has absorbed. Remove from heat. Season with pepper. Stir through parmesan and 1/4 cup parsley. Serve with remaining parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
leek	1		trimmed halved washed sliced	54.29	12.5935	1.335	0.267
garlic clove	2		crushed	5043.3333	0.0	1122.0	28.3333
prosciutto	5	slices	chopped	5043.3333	0.0	1122.0	28.3333
button mushroom	200		sliced	5043.3333	0.0	1122.0	28.3333
pearl barley	1 3/4	3/4		1232.0	272.02	34.685	4.06
chicken broth	4	cups	reduced sodium	-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
italian parsley	1/3	cup	chopped	5043.3333	0.0	1122.0	28.3333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.