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Taco Stuffed Poblano Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.1818
Energy (kCal)1341.216
Carbohydrates (g)67.2547
Total fats (g)75.7643
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 2 cups water and butter to a boil in a saucepan; add rice and seasoning packet. Return to a boil, cover saucepan, reduce heat to low, and simmer until most water is absorbed, 20 to 25 minutes. Fluff rice using a fork. | 2. Spray a 9x13-inch baking dish with cooking spray. | 3. Bring a pot of water to a boil; cook poblano peppers until slightly tender, about 5 minutes. Transfer peppers to a bowl of ice water to stop the cooking process; drain. Pat peppers dry and place in the prepared baking dish. | 4. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Season beef with black pepper. Mix 1/2 cup water, chili powder, cumin, onion powder, garlic powder, and cayenne pepper into ground beef; cook and stir until liquid evaporates, 2 to 3 minutes. | 5. Preheat oven to 350 degrees F (175 degrees C). | 6. Mix rice into beef mixture; cook and stir until evenly mixed and all liquid is evaporated, 5 to 10 minutes. Spoon mixture into the peppers. | 7. Stir tomato soup and about 1 tablespoon water together in a bowl until soup is thinned to a gravy consistency, adding more water if needed. Pour tomato gravy over stuffed peppers; top with mozzarella cheese. Cover baking dish with aluminum foil. | 8. Bake in the preheated oven for 20 minutes. Remove aluminum foil and continue baking until cheese is slightly browned, 10 to 15 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    spanish rice mix 1 package - - - -
    cooking spray - - - -
    poblano pepper 3 halved seeded - - - -
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    black pepper to taste ground 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    water 1 tablespoon 0.0 0.0 0.0 0.0
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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