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Salmon Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5719
Energy (kCal)434.03
Carbohydrates (g)18.7668
Total fats (g)38.9885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place salmon, cream cheese, cream and lemon juice in a jug and using a hand blender process until well blended (or use a small food processor). | 2. Stir in onions and dill and season to taste. | 3. If not serving immediately cover and chill in refrigerator and bring out about 15 to 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red salmon 415 g canned drained flaked - - - -
    cream cheese 60 g soft 177.0 2.1 4.26 17.16
    cream 1/4 cup thickened 198.0 3.99 2.178 20.808000000000003
    lemon 1 1.2808 0.4116 0.0486 0.0132
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    dill 1 tablespoon snipped 0.2392 0.039 0.0192 0.0062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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