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Winter Vegetable Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4901
Energy (kCal)357.8012
Carbohydrates (g)84.8757
Protein (g)9.6682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    potato 2 diced - - - -
    carrot 2 peeled sliced 59.04 13.7952 1.3392 0.3456
    parsnip 1 peeled sliced - - - -
    butternut squash 10 ounces 127.5727 33.1406 2.8349 0.2835
    bay leaf 2 - - - -
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    water 4 cups 0.0 0.0 0.0 0.0
    nonfat yogurt 1 cup - - - -
    black pepper ground - - - -
    soy sauce - - - -
    chive chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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