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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim the ends from the bread stick, cut the bread into 1 cm slices and grill or toast the bread on both sides until it is lightly browned; rub the garlic halves over one side of each slice of toasted bread and brush lightly with olive oil. | 2. Heat the oil in a medium pan; saute the nuts, garlic and eggplant, stirring occasionally, for 5 minutes. | 3. Add the tomato, zucchini, olives, sultanas and vinegar; cook, stirring until the zucchini is soft; then allow the mixture to cool. | 4. Add the basil and parsley and stir until it is well-combined with the other ingredients. | 5. Spoon the vegetable mixture onto the toasts and serve as part of a mezze platter or as appetisers. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
breadstick	1			97.2388	12.6099	3.4586	3.6514
garlic clove	2		peeled halved	25.2167	0.0	5.61	0.1417
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
pine nut	1	tablespoon		56.7844	1.1036	1.1551	5.7687
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
baby eggplant	1		chopped	25.2167	0.0	5.61	0.1417
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
zucchini	2		chopped	66.64	12.1912	4.7432	1.2544
kalamata olive	6		pitted chopped	25.2167	0.0	5.61	0.1417
sultana	2	tablespoons		25.2167	0.0	5.61	0.1417
red wine vinegar	2	teaspoons		1.9	0.027000000000000003	0.004	0.0
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017
flat leaf parsley	1	tablespoon	chopped	25.2167	0.0	5.61	0.1417

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.