RecipeDB

Cooking in progress....

Zucchini and Pine Nut Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.31
Energy (kCal)536.2193
Carbohydrates (g)36.6753
Protein (g)17.4018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadstick 1 97.2388 12.6099 3.4586 3.6514
    garlic clove 2 peeled halved 25.2167 0.0 5.61 0.1417
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pine nut 1 tablespoon 56.7844 1.1036 1.1551 5.7687
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    baby eggplant 1 chopped 25.2167 0.0 5.61 0.1417
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    kalamata olive 6 pitted chopped 25.2167 0.0 5.61 0.1417
    sultana 2 tablespoons 25.2167 0.0 5.61 0.1417
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    flat leaf parsley 1 tablespoon chopped 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition